When I am not recording, my game is in smooth 60fps without any drops. As soon as I record, the FPS cap jumps between 30 and 60. Like, it literally will lock to 30fps most of the time, and 60fps other times. I am not sure what's causing this. I've checked all my settings, forced 60fps cap when recording, etc.
AMD Ryzen 5 1600
EVGA Nvidia GTX 1060 6GB
16 GB DDR4 @ 2400hz
Gigabyte - GA-AB350-GAMING 3
EDIT: Turning MSAA x2 off and changing to SMAA apparently fixed it. However, I also forced Adaptive Vsync on in Nvidia settings in hopes I don't run into this issue again.