So my videos were fine until i acidently changed from NVENC TO H.264 CPU.
https://gyazo.com/4f7759a5f47cb52a705db67587437b67
now my views look like this before and after rendering. if i uplaod the raw video to youtube this does not heppen. but if i play the video in vlc or redner it in premiere this happens in places. someimes if i reopen the video in vlc it goes away but still persists in one place or another.
gtx 750 ti
amd fx 6350
12 gb ram